Some of the issues you may be experiencing:
Low self esteem
Depression or low mood
Anxiety & stress
Here are some details about how the process works
Each session lasts an hour and is on a one to one basis.
I would suggest a phone call initially to make sure the form of counselling I offer is what you are looking for. At the moment I offer counselling via Zoom.
If after the phone call you would like to take it further we will agree a contract, explaining confidentiality details, cancellation policy and payment. This does not tie you into a specific number of sessions and you can decide at any time not to take it further.
For you to have a positive experience we need to be able to work together effectively, trust is extremely important. if for any reason we feel you need to access a different service I am happy to sign post you in the right direction.
If you have any questions please contact me HERE