Some of the issues you may be experiencing:

Bereavement

Loneliness

Low self esteem
Depression or low mood
Anxiety & stress
Confusion
Relationship issues

Self harm 

 






 

Here are some details about how the process works

Each session lasts 50 minutes and will be on a one to one basis. 

 

The first meeting will be an assessment to ensure that what you are looking for is what I am providing, this will last half and hour and will be free.  

 

For you to have a positive experience we need to be able to work together effectively, trust is extremely important. if for any reason we feel you need to access a different service I am happy to sign post you in the right direction.

If after the assessment you would like to take it further we will agree a contract, explaining confidentiality details, cancellation policy and payment.  This does not tie you into a specific number of sessions and you can decide at any time not to take it further.

If you have any questions please contact me HERE